Yoga & Meditation Retreat – 2-4TH OCTOBER 2015- Braziers Park

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Date/Time
Date(s) - 02/10/2015 - 04/10/2015
3:30 pm

Location
Braziers Park


Join me for an autumn weekend of Yoga, Meditation & Relaxation at this quaint, charming country house.

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The venue:

Braziers Park is a community, a residential college and an architectural treasure hidden deep in the south Oxfordshire countryside in an area of outstanding natural beauty. It was founded in 1950 as an educational trust. Community members share responsibility for running the mansion house (a Grade II* listed building), 55 acres of land, organic kitchen garden and livestock, facilitating courses and organising events assisted by visiting volunteers from around the world.

Yoga:

There will be 2 hour Yoga & meditation session on Friday night to ease us into the weekend, followed by dinner. Yoga will be held in the drawing room. In the classes, I will be giving personal adjustments to correct postures and guiding you through the breath ( pranayama ) and meditation. Please bring your own mats. Thank you

Typical Schedule:

2/10/14
3.30pm arrival
4.30-6.30pm Yoga, meditation & relaxation class
7pm dinner

3/10/14
8-9.30am Yoga class
9.30am breakfast
Free time to socialise, do country walks, relax or book a massage/yoga session ( extra cost )
1.30 Lunch
4pm tea/coffee break
4.30pm-6.30pm Yoga, meditation, relaxation class
7pm dinner

4/10/14
8-9.30am Yoga class
9.30am breakfast
12-1.30pm Meditation & relaxation class
1.30pm Lunch
3.30pm- Time to say goodbye

Accommodation:

All bedrooms are comfortable have remained their natural features. Most bedrooms have a sink. Bathrooms are communal.

Travel:

Braziers Park is less than 1.5 hours from London. I’m happy to organise lift sharing where possible. For full travel details go to Braziers Park website: http://www.braziers.org.uk/how-to-find-us/

Braziers Park,
Ipsden,
Wallingford,
Oxfordshire,
OX10 6AN
Tel: 01491 680221

Price:

£255 shared room, £295 Single.
The cost includes all Yoga & meditation classes. All 3 meals and snacks, which will be delicious homemade/homegrown organic vegetarian food. Beautiful nature walks. Log fires. There will be plenty of opportunity to socialise and meet like minded people.If you’re an outdoors person, you can explore the wild beauty of the woodland countryside during your stay. It also offers a cosy haven for anyone who wishes to chill out by the real log fire or tuck your self away in the study to read a book or have a massage/one on one yoga session ( extra cost). It is your responsibility to have an up to date fully comprehensive travel insurance.

Bookings:

Please send a non refundable/transferable deposit of £75 to Ladan Soltani by bank transfer. Email me for details:fit2go@ladansoltani.co.uk The balance will be due by 1st August 2015. If you wish to pay in instalments, please let me know and I can make arrangements. Bookings made after 1/8/14 should be paid in full at the time of booking.

The retreat is open to welcome all levels of practitioners.