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Ladan's Weekly Classes

Ladan teaches classes in various locations, please see the timetable below for more information:

MONDAY 11-12 BODY CONDITION - VIRGIN ACTIVE

WEDNESDAY 1.30-2.15 YOGA - VIRGIN ACTIVE

FRIDAY 9.30-10.30 YOGA - EDEN HEALTH CLUB & 12.30-1.15 CORE STABILITY - VIRGIN ACTIVE 

NEW 6 WEEK- Yoga courses starting in the new year 2012.

NEW 4 WEEK- Coaching circles covering subjects such as; weight-loss, goal setting and law of attraction starting in 2012. Please check out 'Coaching Circles' on my home page for more information or email me at fit2go@ladansoltani.co.uk

All courses are run in West London.

FitnessTV classes can be watched on Sky channel 282 or online at www.fitness.tv The classes Ladan teaches on Fitness TV are, legs bums & tums 1 & 2, body sculpt, pure relaxation, step express and a ''wake up with Ladan'' early morning class.

Bodyinbalance classes can be watched on Sky channel 275 or online at www.bodyinbalance.tv The classes Ladan teaches on bodyinbalance is the ''fabulous fitness at 40'' TV series (4 programs) which Ladan has produced and directed herself. Click on the following link for a schedule of when my classes are aired http://www.bodyinbalance.tv/teachers-ladan-soltani.html