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Areas of interest (please tick all that apply)
 Personal one-to-one training. Also available online via skype Improving all round fitness & weight loss package. Also available online via skype Senior's fitness Kid's street dance Any style of fitness class (legs bums & tums, aerobics, aqua, interval training, boxing) Outdoor group exercise / Walking Sessions / Park Bench workout Body building Preparing for an event Core stability, swiss ball work-out and back re-habilitation Pre or post natal body conditioning and yoga Yoga session, Ashtanga style or Sivananda/Hatha Guided Meditation, Pranayama (yogic breathing techniques) & Relaxation session Holistic nutritional therapy session/ Also available online via skype Life coaching & NLP on diet & weight loss/ Also available online via skype Fitness/TV presenting Fitness expert advice for TV and magazines Commission Ladan to write articles for your health & fitness publications

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